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“A Sustaining Book, such as would help and comfort a Wedged Bear in a Great Tightness”

“Great Tightness” was the phrase that caught my attention first. That is what scarcity feels like to me. Am I “Wedged in a Great Tightness” like Winnie-the-Pooh was wedged in Rabbit’s door? All Pooh had to do to get free was wait a week – don’t eat and then have his community push him out.Read the Rest…

Is Sufficiency in Modern Life Possible?

Seven Stones – I and my husband Jon – went to Goat School this past weekend. 120 people from all over the country huddled under a tent in midstate Maine at Stony Knolls Farm … to learn about goats – how to buy, sell, breed, feed, hoof trim, milk, market and love a herd ofRead the Rest…

the numbers

I have one-third of the year laid out before me in my pocket diary. I notice that all I see ugliness and scarcity; I didn’t walk enough, I didn’t run at all. I stop and look again. Let me focus on the numbers. It is all right there. I have tracked and measured. I tookRead the Rest…

Inclusivity: Soma Style (Part 2)

I reflect on the experience of practicing Conscious Embodiment with Robin Athey at a workshop Jen Cohen and I took together last weekend. My partner and I are in ‘a grab’, a gripped tug of war, and patterns are revealed. We intervene with the work of Wendy Palmer. I force I push I lean inRead the Rest…

A Terrorist Among Us

The news broke – a text message sent to my husband’s mobile at 5:30AM. “They caught the NYC bomber . . .he lived in Connecticut” and with that my husband stepped into the shower. Really? Connecticut. Then I heard he lived in Bridgeport, wow that is close  I thought, only 20 minutes from here. . .Read the Rest…

Inclusivity: Antidote to Fear and A Way Forward (Part 1)

The days of fire and brimstone as motivation fodder are over. In with locavorism and Buddhas on front porches is the mandate to send out directional messages that are contextualized in inclusivity. And not just the standardization of handicapped ramps and diversity curriculum. In the postmodern era we are in, each of us with a message will have to do some rigorous looking at our underlying assumptions, or off we go to the guillotine.

The Moment In-between

The moment in-between here and there yesterday and today the inhale and the exhale hello and good-bye this bite and the next the loving kindness and the harsh tone day and night Why do we ignore the space, the silence the beauty of in-between? How many times have we been gifted this precious space andRead the Rest…

finitude

We are coming off of the third Global Sufficiency Summit. In truth I have had this sadness lodged in my belly all week, felt tired, and kind of hung over. And what I am most digesting from this incredibly rich two day long marathon dialogue is a conversation we had about death. Ok, I knowRead the Rest…

(Re)Generation Post Summit: Beginning to Link the Conversations

The 3rd Global Sufficiency Summit has come and gone (April 10th and 11th). It is a monumental feat to bring together people from so many different areas of expertise, ways of thinking, and paths. We gathered together inside of a shared vision of the world, and in a shared yearning for ourselves – and ourRead the Rest…

Exhaustion

I was meditating in a workshop lead by Ethan Nichtern this weekend. He did a short five-minute meditation before we began talking about how changing our minds can change the world. The conversation was wonderful and I got many great ideas: pick up garbage, stop using plastic bags, start each week with a blank slate.Read the Rest…

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