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No Impact Journal: Day #1

I just watched the No Impact Man trailer. I am relating to the wife: I cannot do this. I cannot carry around every dirty diaper and wipe I just used today. I get it. It’s a lot of trash. With the baby struggling in her elimination the way she is – so much crying andRead the Rest…

Loving-Kindness a Practice of Sufficiency? (1)

Metta is a Pali (the language the Buddha spoke) word that most teachers translate to English as Loving-Kindness. In Sharon Salzberg’s book of the same name, she translates it is as “gentle friendliness.”[1] While on retreat last month I was taught metta for the first time. Do I really need a love practice? In theRead the Rest…

No Impact Journal: In Preparation (1)

Living into the No Impact Week experiment. Though I have yet to read through the week’s instructions for going “no impact” starting Sunday, I have instinctively slowed down and made time to be quiet. A walk to the ocean during work hours, no after school playdate, no squeezing in phone calls. What has arisen duringRead the Rest…

A Moment of Noticing

A breeze started Right before All was still The leaves gently swayed until I heard their crescendo at the peak of rustling The moment of climax for the trees is the first moment can I feel the wind It caresses my skin A kiss from Mother Nature It holds me and then lets me goRead the Rest…

Remembering

Have you noticed the September 11 remembrances were at a frenzied pace this year? It was as if I was reliving the day over and over again every time I heard a radio commentary or read the paper, regardless of how benign the story was. Over the past week I have heard about the musicRead the Rest…

In the News: Hurricane Irene

How would I tell the story about Hurricane Irene if I were a reporter and standing in exquisite sufficiency? In our consumer culture, news is crafted to sell and entertain as much as it is to inform. While listening to the hurricane reports I heard: Reeling Devastated Washed away Damaged “It’s not worsening but it’sRead the Rest…

How to Balance Work and Life

Does balance exist? I was interviewed about being a working mother and  received the infamous question about work life balance: How do you juggle it all and have some sense of balance? I so wanted to tell women what we all want to hear: That I have found a formula for having it ‘all’, andRead the Rest…

Celebrations and Limitations

We are led to come face to face with our limitations in our investigation into what is enough. Today, I recognize – with the help of community – that I am doing too much, that my body is experiencing stress, and that my resisting my limitations may be effecting my ability to produce enough milkRead the Rest…

Dormancy

Are we as a people becoming dormant, similar to the trees in Arkansas in this season of drought? It has not rained in Arkansas in over 45 days and you can see this clearly. Everything is weeping or barren. Every plant is going into dormancy as a survival mechanism. When I hear the news andRead the Rest…

Vacation Inventory

Vacation is a word that we have said many, many times this month. Mostly because each of us at Seven Stones has taken some time off and many of our business projects and client work are “on hold” until after Labor Day. We noticed at that vacation is both a state of mind and aRead the Rest…

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