I have one-third of the year laid out before me in my pocket diary. I notice that all I see ugliness and scarcity; I didn’t walk enough, I didn’t run at all. I stop and look again. Let me focus on the numbers. It is all right there. I have tracked and measured. I tookRead the Rest…
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Feathered Pipe Ranch, Montana
Join us for five powerful days to reveal and revel in a movement now afoot to restore, renew and rewire how humanity walks this earth, stewards the land, how we care for one another, and all of life itself. We will share practices for transforming our internal and cultural assumptions of fear and scarcity into joy and generosity.
Somatic Practice Group, DC
Somatic Practice Group for coaches, consultants and other practitioners who work with human beings to bring about abiding transformation for them and ourselves. Lead by Somatic Master Coach Jen Cohen in an experiential learning environment, you will develop and expand your ability to work with clients through the body.
Speaking Truth: Building Trust
Jen Cohen and Gina LaRoche will be at the InterDependence Project in NYC on Wednesday evening, May 3oth.
The truth really does set us free. When we speak it mindfully and with compassion for ourselves and others it builds lasting trust between people. We call speaking truth a practice of sufficiency, and this practice is deeply connected to the teachings of right speech and right action. All are invited to join and see how you can create a living and working environment alive with the truth of the moment, grounded in sufficiency.
Hear It Now
Posts Tagged ‘Awareness’
A Terrorist Among Us
May 5th, 2010 - 1 Comment
The news broke – a text message sent to my husband’s mobile at 5:30AM. “They caught the NYC bomber . . .he lived in Connecticut” and with that my husband stepped into the shower. Really? Connecticut. Then I heard he lived in Bridgeport, wow that is close I thought, only 20 minutes from here. . .Read the Rest…
The beginning and the ending of crazy making
April 5th, 2010 - No Comments
It feels like one of the most important weeks of my life. If feels like the fate of the world resides in these next seven days. Will I sleep? Will I eat? Will I notice when my husband comes home? Will I lose my cool? Will I remain in Sufficiency? My wireless card brokeRead the Rest…
My Fire Walk
March 29th, 2010 - No Comments
I woke up today and realized that the next part of my personal journey is here. I have arrived, at the hottest part of the fire it is time to step in. I knew I arrived because of the wisdom that was spoken to me by a voice; it was the same voice that sentRead the Rest…
What if?
February 15th, 2010 - No Comments
I once heard someone say that the phrase ‘what if’ made them crazy. I was struck by the veracity of that comment mainly because it clearly troubled them and I hadn’t ever thought about it. I was surprised that I hadn’t because after all, the in The Tools of Sufficiency, I claim that ‘what is’Read the Rest…
Scarcity, the destination of the road I travel by?
February 8th, 2010 - No Comments
I remember hearing about 20 years ago that happiness was a journey not a destination. That notion itself made me happy because happiness was elusive to me back then, and I thought, “great I have plenty of time to find it.” When I started my own personal inquiry into sufficiency, I told myself it thisRead the Rest…
Awareness, Commitment & Community
December 29th, 2009 - No Comments
Am I Aware of others around me? Do I notice the person who is hungry, lonely, suffering? Am I walking around cut off from my Community, my neighbors and my family? Today I Commit to look into my neighbors’ eyes and see who they are. I listen to the words of my colleagues and helpRead the Rest…

