I am ashamed of myself. I feel as if I am five years old. I have let scarcity rule. I am part of a pack of moms that leave music class and head to a local coffee-muffin joint with the kids. Many of us have known each other for years, some less, but there isRead the Rest…
Our Newsletter
Keep up to date about our latest news and events by signing up for our free newsletter.
Upcoming Events
Feathered Pipe Ranch, Montana
Join us for five powerful days to reveal and revel in a movement now afoot to restore, renew and rewire how humanity walks this earth, stewards the land, how we care for one another, and all of life itself. We will share practices for transforming our internal and cultural assumptions of fear and scarcity into joy and generosity.
Somatic Practice Group, DC
Somatic Practice Group for coaches, consultants and other practitioners who work with human beings to bring about abiding transformation for them and ourselves. Lead by Somatic Master Coach Jen Cohen in an experiential learning environment, you will develop and expand your ability to work with clients through the body.
Speaking Truth: Building Trust
Jen Cohen and Gina LaRoche will be at the InterDependence Project in NYC on Wednesday evening, May 3oth.
The truth really does set us free. When we speak it mindfully and with compassion for ourselves and others it builds lasting trust between people. We call speaking truth a practice of sufficiency, and this practice is deeply connected to the teachings of right speech and right action. All are invited to join and see how you can create a living and working environment alive with the truth of the moment, grounded in sufficiency.
Hear It Now
Taking the Scare Out of Scarcity. We engaged in a deep process of unwinding scarcity and allowing sufficiency to emerge. The call was very process orientated and many insights were revealed.
Posts Tagged ‘personal growth’
Birthday Reflections: Intervening in the Scarcity Spiral
May 19th, 2010 - No Comments
Last week it was my birthday. I had no special plans. I thought I was beyond needing to have a special birthday. After all, I thought, “I’m too old to care.” I’m not three, like my daughter, who co-opts any birthday she can within arms’ reach of a set of candles to blow out. WhenRead the Rest…
Cultivating Sufficiency during the Holiday Season
December 17th, 2009 - 1 Comment
It’s the holiday season…and there is much to do. There are lights to be hung, candles to burn, presents to create or purchase and wrapping to be finished (or started!). In my house there is food to prepare and cleaning to be done. There are celebrations and rituals and relatives all trying to find theirRead the Rest…
cancer journals #4
December 4th, 2009 - No Comments
I noticed this once on a long meditation retreat and I notice it again so clearly during this time in my life. In each moment sufficiency is present. In each moment I am clear or calm or content or simply ok. Each moment is completely endurable, maybe even pleasant, or blissful. Yet when you askRead the Rest…
Cancer journals #3: endurance
November 20th, 2009 - No Comments
I’ve noticed several more fascinating things about entitlement I want to share. 1. It keeps me focused on and addicted to what I don’t have. 2. I observe that I am not so hot at receiving, taking in, drinking up, resting in what I do create for myself. 3. My entitlement is righteous and hungryRead the Rest…
Cancer journals #2: bargaining for false safety
November 14th, 2009 - 1 Comment
I made a deal with the devil and I did not even know it, not until my husband got cancer. (I know I told you all Id write about currency. That is coming but now I’ve been thrown a curve ball by life and want to share the insights from it.) So here is theRead the Rest…
