February 16, 2020
Steadying in the Winds of the World: Vermont Insight Meditation Center
10am - 4pm
In this ever increasingly busy world we can be easily overcome by the pulls and pushes of life. Praise and blame, success and failure, pleasure and pain, fame and disrepute can all tug at the heart and cloud the mind. How do we navigate the pulls of the eight worldly winds in such a way in which we find increasing steadiness in our hearts and minds, or at least compassion for ourselves when we are blown about? Join Gina LaRoche and Rae Houseman in a daylong of practice and conversation in which we will explore skillful means for meeting these tides. The day will consist of periods of sitting and walking meditation, talks, and ample space for discussion and practice reflection. Open to new and experienced meditators.