Allison Tenney: #passthemic

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From Our Blog

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Let's Get to Work


Given the most recent murder of a Black man by those entrusted to ensure our safety; given Amy Cooper’s display of overt racism against a Black man; given the eruption of despair and rage and grief, we have gone around and around about what to say and how to say it. Is this yet another moment to talk about systemic oppression and speak to how much our current context gives rise to a culture of violence? Is it a moment to express our pain and solidarity? Somehow that feels inadequate at best, almost hollow at worst.


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What stops us from...


I have been thinking about what stops me from achieving my goals, sitting meditation, doing my wolfpack workout, reconciling a fractured relationship, really anything. My meditation teachers speak of “hindrances” to practice. These are five energies that arise that can make it difficult for us to honor our commitments. I believe these energies take us off center as we move about our life. Here they are:





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