The Vernal Equinox, on March 20th this year, is a great opportunity to pause and investigate how the first part of the year is going. A few years ago I stopped making resolutions and creating accomplishments for the year by pulling from the future. I have moved to declaring intentions – similar to the loving kindness…
Last week was quite a week for the United States and the world. Some of us woke up elated that, finally, we have elected a fresh face to the political scene. Someone dynamic, charismatic with new ideas and certainly a different approach to politics. Some of us woke feeling quite the opposite; that we have…
Welcome to our summer newsletter. We noticed it has been a while since we communicated with you all. In the summer of 2016 we have all witnessed tumult and violence in the political, cultural and economic arenas. As Gina said this week, “The world is on fire, and it feels like all I have is…
You Got Good Game? Create a Great Context! How Game Theory Can Decisively Enhance Your Transformation In any game we ever play, Context is Key. It frames the field and sets the rules. It runs the clock and determines the scoreboard. It dictates how conflict and cooperation happen. It stages who cheers for whom and…
What if we stopped using the loaded terms of giving and receiving and instead, started noticing that life moves back and forth. Like the sending and receiving of impulses, or like electricity that moves as a single current, waves flow back and forth, cells expand and contract, human beings flow back and forth. We human…
Read Part 1 … Once I received an actual gift of dana from someone – she actually said this is dana for you – and was practicing this form of giving. I was blown away. It came in the form of a $500.00 check over and above fees for services rendered. She was grateful for…
The season of giving is upon us. So let’s talk about generosity from the perspective of enough, of our settling in the knowing we have enough and that there is enough for a world where everyone matters. Giving is the action of generosity and it has a strong foothold in the Buddhist teachings as dana,…
As we journey down the path of living a life of enough, there seems to come a time when we wake up to everyone else’s scarcity. For me, this discovery took awhile. I’ve been really interested in myself as the subject, focusing on my own personal context, the one, we say, we have the most…
We always get to choose who to be in any moment. At a fundraiser I attended this week, the moment of choice was more obvious than it often is. In this case, my choice was between being my full adult self and contributing whatever I could from that place. Or, I could be just a…
This week we share with you a post from one of our Enough, Already course participants. Ana writes here to the rest of the cohort inside of the community exploring what is enough. Amazing how the context of our body literally creates our reality… Dear Sufficiency Sisters, So I want to presence an awareness I had…