RedwoodI had the opportunity to spend time in Muir Woods a National Monument in Mill Valley, CA this week. It is a forest of Redwood trees preserved as part of our National Park System.

The woods were beautiful, the trees are awe inspiring and I found a sense of peace as I walked. I have included a photo and audio clip to give you a taste of my experience and more importantly to give you a moment to pause and enjoy nature today. Click Here for the sound of the woods.