The Seven Stones Blog

We invite you to explore our thoughts, ideas and reflections on our journey through the maze of scarcity into our understanding of Sustainable Abundance.

Overfed and Undernourished

By Jen Cohen

Overfed and undernourished. This is such a good metaphor for the primary breakdown of our American culture. On a 2000 calorie per day diet, we eat food that is depleted of vital nutrients and mostly dead, over heated, over cooked, over preserved and therefore provides little or no actual nourishment. Starving in a sea of…

Transition Practice

By Shea Adelson

In yoga class, and other mindful movement forms, we learn that breath directs our attention, and we learn to slow down transitions between postures. I’ve taught yoga and I’ve said such words. Great ideas! Fun in class! But off the mat, I’m not so sure I lived like these truths were true. This spring-time energy…